Embracing Telehealth for the Long Run

Photo by Johannes Plenio on Unsplash

The COVID-19 pandemic has undoubtedly caused major changes in our lifestyle. Early into the pandemic, traveling restrictions, lockdown, and social distancing were among the measures put in place to curb the spread of the coronavirus.

Easing of the…

An Overview of Social Anxiety

Social anxiety extends beyond just shyness.

Photo by Matteo Vistocco on Unspalsh

It is common for many people to feel nervous in some social situations. For example, you may get the jitters when meeting the board of directors in a company, or giving a presentation in class.

As opposed to shyness

Loren Awuor

I write essays about mental health, relationships, love, self-awareness and personal growth. More info: loren@lorenawuor.com

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